Whether you like eating oranges as a snack or juicing them as a natural alternative to store-bought juices, this vitamin-packed citrus fruit is always good to have at home. But how long do oranges last? The shelf life of oranges depends on where you store […]
Many people like eating horseradish as a way of spicing up their meal. There are two main options with horseradish. You can choose the roots or you can buy or make horseradish sauce for convenient use. In either case, there are lots of questions about […]
“Saw – ur – krawt.” Yes, that’s how you say sauerkraut. If Koreans have kimchi, Germans have sauerkraut. This is a Central Europe diet staple Lacto-fermented vegetable called sour cabbage or sour herb. Sauerkraut is basically made from fermented, finely sliced cabbage and salt (sometimes […]
Blue cheese truly is one of those love it or hate it types of ingredients. Some of us can’t get enough of its pungent smell and dank, rich flavor while others practically cringe at even the thought of eating such a thing. It’s such a […]
Avocados have become wildly popular over the last few years and have even been the subject of some debate in political quarters! By some, they’re seen as the food that most typifies millennial excess – expensive and unnecessary in the eyes of some. Yet, for […]
Flaxseed is one of the most versatile and accessible ingredients out there. You can use it in a brownie mix, as a nutritious add-on in smoothies or a vegan substitute for eggs. However, considering the fast-paced world we live in, many of us rarely find […]
So, you’ve bought a bit of miso to make yourself the occasional portion of miso soup and now find yourself wondering how long it will last. It’s a common question. Given that miso is often sold in such large volume and each dish only requires […]
If you are one of the rare few who buy a carton of eggs and don’t use them within a week, you may have often found yourself taking a gamble on an egg that you didn’t quite like the look of. We all do it […]
Macadamia nuts are one of the most notoriously delicious and simultaneously expensive nuts out there. They are incredibly moreish, versatile to a degree where we can’t decide whether we prefer them in desserts or in savoury foods, or just by themselves. So, to have an […]
For those of you who aren’t yet familiar with this somewhat unusual but delicious spicy Korean dish, let us just take a second to describe how it is made as this has a huge bearing on how long it can last. Kimchi is created by […]
Welcome to WellFed – my name is Markella Williams and Ι was born and raised in Canada. Ever since I was a little girl – I have always been fascinated with food. From the days of helping my mom bake in the kitchen to preparing large family meals for a crowd – something about pleasing people with food really excites me.
I really felt a need and desire to start sharing my ideas and communicating with the food community out there so I started wellfed.net. I really want to create an interesting place for readers to come and see lots of new ideas and interact with everyday people. I would like to invite blogs from all over the world about food to communicate with me and share stories and tips to create a fun environment for the readers. I look forward to hearing everyone’s feedback. Learn more
Browse our Recipes
By now you know we are mildly obsessed with popcorn. The bite-sized treat is the epitome of healthy ( when it’s not microwaved, of course) and serves as an excellent base for pretty much anything, from chocolate to chili lime. But, choosing a top popcorn […]
Ah, the humble tortilla… From “hugging” our favorite burrito ingredients to serving as a crunchy bed for cheesy quesadillas, this versatile flatbread can add a new dimension of flavor and texture to just about every Mexican (or Mexican-inspired) meal. But, even though store-bought tortillas are […]
Looking for the best popcorn popper? You are in the right place! Buttery, crunchy, sweet or savory… There’s no doubt that popcorn is the world’s most versatile snack. This bite-sized nosh tastes great with almost anything, from butter and salt to caramel and chocolate (yep, […]
Wow! How good does summer feel? Well, besides the humidity here in WI, it is glorious. I have a hard time focusing (well, even more so!) in the summer because it feels like a weekend all. the. time. I wish it were so…but then, we […]
Sometimes we need to take a step back, and re-evaluate our progress, intentions or goals. Short term, long term…whatever. I am the type of person that likes habit…I like processes that stay (relatively) the same, and I don’t like chaos. I hate messes (but I […]
Summer, my friends, calls for ice cream. Of all sorts, shapes, sizes, methods of delivery. Shakes, malts, cones, sandwiches, cakes, dip cones. And the ultimate: the sundae. In my mind, the ice cream cake is a close second, but the sundae reigns supreme ’cause you […]
You know those moments when you realize that you have been thinking way too hard about something, and you stumble upon a solution? Yeah, that happened to me this week. Basically, I have been in the throws of trying to determine a suitable way to […]
Well, I say-I am a little late to this edamame hummus business…I did a quick search, and lo and behold…Trader Joe’s makes an edamame hummus that people rave about. I was at my local TJ’s a few days ago, and decided to grab it. I […]